


For more than 20 years, we have been providing businesses with our expert services. We guide private organizations in defining fitness and well-being strategies that are unique and responsive. As health and fitness trends change, we help our clients develop innovative and practical solutions that have lasting impact.

Darden restaurants features some of the most recognizable and successful brands in full-service dining — Olive Garden, Longhorn Steakhouse, Cheddar’s Scratch Kitchen, Yard House, The Capital Grille, Seasons 52, Bahama Breeze and Eddie V’s. Darden employs 180,000 team members, making them one of the 50 largest private employers in America.
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Our Solution:
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Conducted employee wellness surveys
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Hosted health & fitness seminars
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Designed and implemented exercise programs for employees
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Provided ongoing health Helpdesk

International Natural Bodybuilding Association/Professional Natural Bodybuilding Association (INBA/PNBA) is chosen by the natural athletes worldwide as the leader of natural competitiveness. With over 15,000 registered competitors in bodybuilding and fitness throughout the world.
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Our Solution:
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Coordinated physique competitions
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Created successful marketing plans
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Staffed and organized fitness events

Criminal Justice Institute is one of the most recognized and respected criminal justice training centers in the state of Florida. The Florida Criminal Justice Standards and Training Commission certifies us to deliver all Commission-approved curricula to law enforcement, correctional and correctional probation officers in Florida. With primary responsibility for the criminal justice agencies in Orange County, the Criminal Justice Institute is a regional training center that serves over 45 organizations, including state law enforcement agencies, Department of Corrections, Department of Juvenile Justice and numerous county, municipal, regional and international agencies. Courses are developed in coordination with, and taught by, experts in the field who come from a variety of criminal justice agencies.
Our Solution:
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Coordinated exercise programs
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Structured nutrition planning

Valencia College was named the best community college in the nation as the inaugural winner of the Aspen Prize for Community College Excellence. Its economic impact on the region is more than $1 billion a year.
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Our Solution:
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Conducted employee wellness surveys
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Hosted health & fitness seminars
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Designed and implemented exercise programs for faculty & staff
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Provided ongoing health Helpdesk

The National Physique Committee (NPC) is the largest amateur bodybuilding organization in the United States. Amateur bodybuilders compete in competitions from local to national competitions sanctioned by the NPC.
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Our Solution:
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​Coordinated physique competitions
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Choreographed talent & stage routines for athletes
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Created successful marketing plans
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Staffed and organized fitness events

The National Gym Association (NGA) is the 1st and most well-known amateur & professional natural bodybuilding organization in the world. Bodybuilders compete in competitions from local to international competitions sanctioned by the NGA.
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Our Solution:
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​Coordinated physique competitions
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Choreographed talent & stage routines for athletes
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Created successful marketing plans
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Staffed and organized events

Central Florida Fire Fighter Training Academy prepares you to go directly into a specialized career in fire services. If you are good at making split-second decisions and staying calm in a crisis, then a career in firefighting may be just for you. Students will gain an understanding of different fire and emergency hazards, and learn about effective operating procedures for fire prevention, control and management.
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Our Solution:
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Coordinated exercise programs
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Structured nutrition planning

Dewberry, Bowyer Singleton
Civil Engineering Firm
Dewberry, Bowyer-Singleton is well known throughout Florida for its 300-plus year portfolio of planning, engineering, and surveying projects. It has become a premier Florida transportation and high-capacity surveying and mapping firm. Dewberry, Bowyer-Singleton also delivering geospatial, water resources engineering, and emergency management services to government clients. The firm also has a strong legacy of land development planning and engineering projects.
As well as the ability to offer full-service architecture, engineering, and consulting services.
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Our Solution:
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Conducted employee wellness surveys
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Hosted health & fitness seminars
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Procured exercise equipment for fitness area
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Designed and implemented exercise programs for staff
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Provided ongoing health Helpdesk

Blue Hammers
Pro/Am Cycling Team
Blue Hammers Pro/Am Cycling as a group participate in long distance events such as The Ride across Florida, which is a 167 mile bike ride in one day from Coco Beach to Tampa, and Six Gap century which is a 100 mile ride through Dahlonega, GA with over 12,000 feet of climbing. Some, but not all of our members, carry race licenses and race representing the club throughout the year. Team Cycling is a diverse sport and our members participate in many of its disciplines.
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Our Solution:
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Developed nutrition and supplement program for members of the club
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Designed training programs for the members to increase strength, flexibility and performance.

On The Move Fitness Center is One of a kind boutique wellness club. Offering services in nutrition, bootcamp/group classes, one-on-one training, 24hr gym memberships, youth training & self-defense classes and much more to the Central Florida community.
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​Our Solution:
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Designed facility layout
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Procured equipment and accessories
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Developed ongoing supplement retail
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Designed and implemented customer relation & retention program
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Facility management and maintenance

Hospice of the Comforter Services mainly includes home health aide, counseling, medical social services, medical supply services, nursing services, occupational therapy, physician services, physical therapy, short term inpatient care, speech pathology services.
Hospice of The Comforter Inc provides special care for people who are terminally ill. This involves a team-oriented approach that addresses the medical, physical, social, emotional, and spiritual needs of the patient. Hospice also provides support to the patient’s family or caregiver.
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Our Solution:
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Conducted employee wellness surveys
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Hosted health & fitness seminars
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Designed and implemented exercise programs for employees
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Provided ongoing health Helpdesk

Definition Fitness Center was established in 1999 by personal trainers for personal trainers. A state-of-the-art facility that provides a large spectrum of training styles and techniques, nutrition consultations, supplement sales, competition prep, message therapy and more.
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Our Solution:
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Designed facility layout
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Contracted and Managed construction crew for facility build
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Procured equipment and accessories
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Developed ongoing supplement retail
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Designed and implemented customer relation & retention program
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Sourced and Procured staff uniforms
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Provided laundry and janitorial service

WLOQ's 86,800 listeners in the Central Florida market and millions online tune into the station every week, to listen to the contemporary and classical jazz stylings of
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Our Solution:
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Conducted employee wellness surveys
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Hosted health & fitness seminars
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Designed and implemented exercise programs for employees and management
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Provided radio personality for a health & wellness midday radio show

Brick Bodies Sports Club is a chain of health and fitness centers serving the community and residences MD and FL facilities are filled with state-of-the-art exercise machines, indoor and outdoor basketball courts, training pools, sundeck, full boxing studio with ring, kid zone, 10,000 square foot fitness floor, 5 group exercise studios including spinning, martial arts classes, full service locker rooms with steam and sauna, event rental space, children’s birthday parties, small group training, and fun, motivating, and knowledgeable instructors and personal trainers.
Our Solution:
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Equipment procurement & layout
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Hosted nutrition training seminars
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Designed and implemented exercise programs for members
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Provided janitorial service

The Lockheed Martin Corporation is an American aerospace, arms, defense, information security, and technology corporation with worldwide interests. It was formed by the merger of Lockheed Corporation with Martin Marietta in March 1995. Lockheed Martin is one of the largest companies in the aerospace, military support, security, and technologies industry. Lockheed Martin employs approximately 115,000 employees worldwide, including about 60,000 engineers and scientists.
Our Solution:​
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Hosted nutrition training seminars
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Designed and implemented exercise programs for employees

MacDill Air Force Base (MacDill AFB) is home to the headquarters for two of the U.S. military's unified combatant commands: Headquarters, United States Central Command, and Headquarters, United States Special Operations Command. Both commands are independent from one another and each is commanded by a respective four-star general or admiral.
Our Solution:​
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Installed a state of the art commercial golf simulator for the wellness of troops, members and staff.
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Conducted training for proper use of staff to facilitate recreational use of golf simulator.